The Future of Home Therapy: How Virtual Reality is Transforming Wellness
Introduction Imagine turning your living room into a cutting-edge wellness center—one where therapy, exercise, and family engagement come together seamlessly. Thanks to advances in health technology, home therapy is evolving faster than ever, making it easier for individuals to work on balance, gait, and overall wellness without stepping outside their doors. Virtual reality (VR) is […]
The Comprehensive Benefits of Regular Physical Activity: Enhancing Health, Mood, and Quality of Life
Engaging in regular exercise lowers chronic disease risk, improves mood, increases energy, and promotes better overall health.